Insomnia night =(

Hmm .. wtf !! i start insomnia from last two months till now .. last nite slept on 4a.m .. suffer suffer .. sob sob =（ always force myself sleep oso can't .. Dim gai ?? who can tell me why i can't fall asleep ?? my family n friend always asked me why sleep so late ?? i answer dunno .. just can't sleep =D crazy me .. LOL
Aiyoyoyo .. actually i think myself edy get used to it jor ( habit ) lai geh .. don't like to sleep at night .. but habit also can change geh .. i wan change back like last time , can sleep well every night .. can can ?? Always listening music before go to bed .. it will help me a lot =)